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[1] [3] The active ingredient, ascorbic acid, is a water-soluble vitamin essential for numerous physiological functions, including collagen synthesis, antioxidant defense, and immune support
New red blood cells need vitamin B12 and folate (vitamin B9) to grow and develop
The ideal frequency depends on your individual health profile, your bodys absorption rate, and your wellness goals
The recognised reasons above, particularly the shift in potassium and the body adjusting to corrected levels, explain the symptoms without needing a detox theory
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